Yu Sleep is a holistic, plant-based sleep solution built from seven clinically tested ingredients designed to optimize every stage of your sleep.
Red Tart Cherry Extract is naturally rich in melatonin, the hormone that tells your body when it’s time to sleep. By supporting your internal sleep-wake cycle, it helps you drift off more easily and enjoy longer, uninterrupted rest, so you wake up feeling refreshed and energized.
5-HTP (5-Hydroxytryptophan) acts as a serotonin precursor, the neurotransmitter essential for mood, calmness, and relaxation. By naturally boosting serotonin, 5-HTP eases anxiety, promotes tranquility before bed, and enhances melatonin production—helping you achieve deeper, more restorative sleep.
Vitamins B6 and B12 work together to support your nervous system, brain function, and circadian rhythm. Vitamin B6 helps convert tryptophan into serotonin and melatonin, while B12 regulates your body’s internal clock. Combined, they improve sleep quality, boost daytime focus, and enhance overall energy levels.
L-Theanine, an amino acid derived from green tea, naturally promotes relaxation by increasing calming alpha brain waves. It eases mental tension, quiets racing thoughts, and reduces stress, preparing your mind for restful, uninterrupted sleep—without causing drowsiness like traditional sedatives.
Melatonin is the body’s natural sleep signal. Yu Sleep provides a gentle, balanced dose that helps you fall asleep faster, maintain quality rest throughout the night, and wake up alert and refreshed, avoiding grogginess or hormonal disruption.
GABA (Gamma-Aminobutyric Acid) is a key calming neurotransmitter that slows overactive brain signals and relaxes the nervous system. By reducing stress and mental chatter, GABA helps your body enter deep, restorative sleep and stay in it longer, promoting recovery and rejuvenation.
Finally, the synergy of Vitamin B6 and B12 amplifies the benefits of the formula. Together, they regulate sleep-related neurotransmitters, support energy metabolism, and enhance cognitive function, so you not only sleep better but wake up mentally sharp, emotionally balanced, and physically energized.
